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How to make an acorn squash in your crockpot
Audrey
Make an acorn squash the easy way by using your crockpot!
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Prep Time
10
mins
Cook Time
6
hrs
Total Time
6
hrs
10
mins
Course
Side Dish
Cuisine
American
Servings
4
servings
Calories
97
kcal
Equipment
Crockpot
Ingredients
1x
2x
3x
1
whole
acorn squash
stem removed and slice in half
2
tablespoons
brown sugar
2
tablespoons
maple syrup
½
teaspoon
cinnamon
¼
teaspoon
nutmeg
¼
cup
water
Instructions
Begin by spraying your slow cooker with non-stick spray.
Remove the stem and then slice your acorn squash in half and remove the seeds in the middle.
Add the cinnamon, nutmeg, and two tablespoons of maple syrup and two tablespoons of brown sugar to the squash.
Add the ¼ cup of water to the bottom of your slow cooker to prevent any syrup or sugar from burning.
Cook on low for 4 to 6 hours or until the squash is no longer firm.
Notes
Nutritional information is an estimate only.
Nutrition
Serving:
1
serving
Calories:
97
kcal
Carbohydrates:
13
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
3
mg
Potassium:
33
mg
Fiber:
1
g
Sugar:
12
g
Vitamin A:
2
IU
Vitamin C:
1
mg
Calcium:
19
mg
Iron:
1
mg
Keyword
acorn squash
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