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Easy Butternut Squash Souffle
This butternut squash souffle is perfect as a side dish for dinner or to serve at your next Thanksgiving dinner.
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Side Dish
Cuisine:
French
Servings:
4
people
Calories:
292
kcal
Author:
Audrey
Cost:
$8
Equipment
1.5 quart casserole dish or souffle dish
Hand mixer
Ingredients
2
cups
roasted butternut squash
1
cup
brown sugar
1
teaspoon
cinnamon
1
teaspoon
vanilla extract
½
teaspoon
nutmeg
¼
teaspoon
all spice
3
eggs
½
teaspoon
salt
Instructions
Begin by preheating your oven to 350 degrees and grease a 1.5 quart casserole dish or souffle dish.
In a large mixing bowl, puree the butternut squash and then add the remaining ingredients.
Blend with a hand mixer until the ingredients are smooth.
Bake for about 55 minutes or until the souffle is the consistency of a quiche.
Notes
Nutritional information is an estimate only.
Nutrition
Serving:
1
serving
|
Calories:
292
kcal
|
Carbohydrates:
55
g
|
Protein:
4
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
123
mg
|
Sodium:
353
mg
|
Potassium:
125
mg
|
Fiber:
1
g
|
Sugar:
54
g
|
Vitamin A:
181
IU
|
Vitamin C:
1
mg
|
Calcium:
71
mg
|
Iron:
1
mg