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prune muffins recipe
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5 from 7 votes

Prune Muffins

These whole wheat prune muffins are easy and delicious.
Course Breakfast
Cuisine American
Keyword Prune Muffins
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 15 muffins
Author Two Pink Peonies
Cost $8


  • Large mixing bowl
  • Hand mixer
  • Cupcake pan


  • 1 ¾ cups whole wheat flour you can also substitute all purpose flour
  • 2 tbsp ground flaxseed optional
  • ½ tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 large ripe avocado peeled, pitted, and mashed
  • ¾ cup sugar
  • 1 large egg
  • 1 tsp pure vanilla extract
  • 1 cup greek yogurt or sour cream
  • ½ cup chopped prunes you can use more, if desired


  • Begin by preheating your oven to 350 degrees.
  • Place paper liners or coat a cupcake pan with non-stick spray.
  • In a large mixing bowl, combine the flour, sugar, flaxseed (optional), baking soda, baking powder, and salt. Mix well with a large spoon.
  • Next, add the mashed avocado, egg, vanilla and greek yogurt. Mix with a hand mixer until well blended.
  • Use a large spoon and stir in the chopped prunes.
  • Fill your muffin cups about three-fourths full. Bake at 350 degrees for 25 to 30 minutes or until a toothpick comes out clean from the middle.
  • Serve warm with butter on top (if desired).