Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
8
votes
Salmon and Bok Choy Sheet Pan Dinner
This easy to make salmon and bok choy sheet pan recipe is fast and delicious. It is the perfect weeknight meal and bonus, it is also a super healthy sheet pan meal!
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner
Cuisine:
Asian Fusion
Servings:
2
servings
Calories:
267
kcal
Author:
Audrey
Cost:
$10
Equipment
Sheet pan
Ingredients
1
tablespoon
Asian chili sauce
heaping
¼
cup
low sodium soy sauce
2
salmon fillets
about 6 ounces
4
heads
baby bok choy
1
teaspoon
garlic salt
or to taste
Instructions
Begin by preheating your oven to 400 degrees.
Next, spray your sheet pan with non-stick spray or line it with parchment paper (not wax paper).
In a small bowl combine the Asian chili paste and the soy sauce. Whisk together.
Add the salmon to the bowl and cover it in the sauce.
Slice the baby bok choys in half (lengthwise). Add the bok choy to the sheet pan and then sprinkle with garlic salt.
Add the salmon fillets to the sheet pan.
Bake for 15 to 20 minutes at 400 degrees. Salmon should flake easily.
Notes
Nutritional information is an estimate only.
I recommend using low sodium soy sauce. Regular soy sauce can be very salty.
Nutrition
Serving:
1
serving
|
Calories:
267
kcal
|
Carbohydrates:
3
g
|
Protein:
37
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
94
mg
|
Sodium:
2487
mg
|
Potassium:
973
mg
|
Fiber:
0.4
g
|
Sugar:
1
g
|
Vitamin A:
208
IU
|
Vitamin C:
2
mg
|
Calcium:
34
mg
|
Iron:
2
mg