Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
6
votes
Pink Lactation Drink Recipe
This pink lactation drink is perfect for moms who are breastfeeding and need to stay hydrating. I loved this drink while I was pumping!
Prep Time
2
minutes
mins
Cook Time
0
minutes
mins
Total Time
2
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
1
drink
Calories:
161
kcal
Author:
Audrey
Cost:
$2
Equipment
tumbler (you can also stir)
Ingredients
½
cup
pink cranberry juice
⅓
cup
vanilla coconut milk
I used unsweetened
1-2
teaspoon
chia seeds
optional for extra nutrients that may support breastfeeding
¼
cup
freeze dried strawberries
ice
Instructions
If you have a tumbler for mixed drinks combine the ingredients except for ice and shake well. Pour over ice.
If you don't have a tumbler, stir well and then pour over ice.
Notes
Nutritional information is an estimate only.
Nutrition
Serving:
1
drink
|
Calories:
161
kcal
|
Carbohydrates:
74
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.1
g
|
Trans Fat:
0.01
g
|
Sodium:
3
mg
|
Potassium:
823
mg
|
Fiber:
8
g
|
Sugar:
57
g
|
Vitamin A:
12
IU
|
Vitamin C:
776
mg
|
Calcium:
75
mg
|
Iron:
13
mg