Go Back Email Link
–+ servings
Copycat Cava Hummus in a white bowl.
Print Recipe
5 from 2 votes

Copycat Cava Hummus

This Copycat Cava Hummus is ultra creamy and so easy to make at home. Serve it with your next homemade power bowl or with cucumber and pita chips!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Dip / Dressing
Cuisine: Mediterranean
Servings: 8 servings
Calories: 75kcal
Author: Audrey Wood
Cost: $5

Equipment

  • Blender or food processor

Ingredients

  • 1 can chickpeas (about 15.5 ounces)
  • 1 tablespoon lemon juice fresh squeezed is best
  • 2 tablespoons tahini stir well before measuring
  • 2 cloves garlic minced
  • ¼ teaspoon cumin
  • ½ teaspoon salt or to taste
  • ⅓ cup water

Instructions

  • Begin by draining and rinsing your canned chickpeas.
  • Next, add all of the ingredients to your blender or food processor.
  • Blend until well combined (you may need to scrape the sides with a spatula). You can add one tablespoon of water at a time if you feel it is too thick.

Notes

Any nutritional information is an estimate by online calculators. Please verify using your own data.

Nutrition

Serving: 1serving | Calories: 75kcal | Carbohydrates: 9g | Protein: 3g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 305mg | Potassium: 102mg | Fiber: 3g | Sugar: 0.05g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg