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Home » Recipes » Lactation Recipe

How to Make Mother’s Milk Tea Taste Better

Published: Jan 17, 2021 · Modified: Nov 19, 2023 by Audrey · This post may contain affiliate links

A woman holding a tea cup with fancy graphics of birds on it.

Affiliates Disclaimer: Please note that this post contains affiliate links. I may earn a small commission if you make a purchase or sign up for a service at no additional cost to you.

Not one, not two, but five of my friends are currently pregnant and my best friend just had a baby. Our group messages have exploded with everything baby related including how to make mother’s milk tea taste better.

A cup of tea surrounded by a fuzzy blanket.

I had such a crazy breastfeeding journey with my first baby. He was in the NICU and I started out pumping instead of feeding from my breast. I felt like I always had a low supply because we didn’t get off to a great start and I still vividly remember drinking Mother’s Milk tea. It tastes pretty bad in my opinion but I’ve got some great tips for making it taste a little better. It may also help moms produce more breast milk but the problem is you have to make it drinkable to find out if it’ll work for you or not!

An image with text that says How to Make Mother's Milk Tea Taste Better. Below is a glass cup with tea in it.

Personally, I found that Mother’s Milk tea worked better hot but if you prefer it iced I’ve also got some suggestions (if you live in Texas like me and it’s 100 degrees out, you may want it iced).

Now that both of my kids are older I’m actually able to make some posts I’ve been wanting to write for quite some time! It was pretty crazy for awhile with two children under the age of two. I may not currently be breastfeeding or pumping but I still have a few tricks I remember that I can share. Two other things that also helped me with my breastfeeding and pumping journey were the Haakaa manual breast pump and eating tons of oats.

Jump to:
  • Mix Mother’s Milk with Lemon Lift or Berry Zinger

Mix Mother’s Milk with Lemon Lift or Berry Zinger

Bigelow Lemon Lift Decaffeinated Black Tea 20 ea
Bigelow Lemon Lift Decaffeinated Black Tea 20 ea
Celestial Seasonings Wild Berry Zinger Herbal Tea, Caffeine Free, 20 Tea Bags Box
Celestial Seasonings Wild Berry Zinger Herbal Tea, Caffeine Free, 20 Tea Bags Box
Amazon Prime

The first tip I have for making Mother’s Milk taste better is to mix it with another tea. The two teas I recommend are Decaf Lemon Lift and Berry Zinger which is naturally decaffeinated. These teas can help to hide the strong flavor of Mother’s Milk.

Mix with Chai Tea

Pacific Chai Mix Chai Latte Vanilla, 10 oz
Pacific Chai Mix Chai Latte Vanilla, 10 oz

If your baby does fine with a little caffeine another great option is mixing Mother’s Milk with chai tea. Amazon also has a decaffeinated chai tea mix which is pretty good if you are still watching your caffeine intake.

Add Sugar, Honey, or Agave

Adding some sweetener can really make a big difference. I know it is pretty common knowledge but just a reminder that honey is only for the mamas and babies shouldn’t have honey until they are 12 months of age. I’m a huge fan of Agave in the Raw and it is really great in tea.

Try it Iced

If you try it iced, especially with some added sweetener you may find that that flavor isn’t quite so strong. Using a straw can also help you drink it down faster.

Add a Lemon or Orange Slice

Adding a lemon or an orange slice can also help make Mother’s Milk tea taste better.

Mix it with Lemonade

Mixing Mother’s Milk with a really tart or strong lemonade can help you. Plus, breastfeeding makes you really thirsty so it’s a double win since you’ll be getting a ton of liquids.

Mix with Apple Cider

This tip is perfect for the winter months. Mix the tea with a hot apple cider to mellow out the flavor.

Chug it

If all else fails, just drink it is as fast as you can!

Other lactation posts you may like:

  • lactation soup
    Lactation Soup
  • No Bake Lactation Cookies Recipe
    No Bake Lactation Cookies Recipe
  • Pink Lactation Drink Recipe
    Pink Lactation Drink Recipe
  • Butterscotch Lactation Cookies
    Butterscotch Lactation Cookies
« Lactation Oatmeal Recipe
Copycat Outback Ranch Dressing »

Comments

  1. Heather says

    November 24, 2023 at 5:54 pm

    I drink Mother’s milk tea with a little milk and sugar. I’m from an English family and grew up putting milk in my hot tea. It doesn’t cover the taste but it does make it easier to drink.

    Reply
  2. Jess says

    September 19, 2022 at 1:32 pm

    My little one also started in the nicu and I think it impacted my supply significantly. Thank you for these tips!

    Reply
    • Audrey says

      September 20, 2022 at 10:39 am

      I hope these tips help you. I understand how stressful the NICU can be. Wishing you all the best!

      Reply
  3. Crystal Garman says

    January 18, 2021 at 1:01 pm

    Great ideas to make Mother’s Milk taste better! I always resorted to chugging, but these ideas would make it much more tasty!

    Reply
    • Two Pink Peonies says

      January 18, 2021 at 2:45 pm

      Thanks so much, Crystal!

      Reply
  4. Sierra says

    January 18, 2021 at 12:20 pm

    Chugging it helped me! I’ve tried Mother’s Tea once with my first child and just couldn’t do it, but I also didn’t give it a chance I think. I’ve heard a lot of great things about it! Thanks for sharing this!

    Reply
    • Two Pink Peonies says

      January 18, 2021 at 2:45 pm

      I didn’t like the taste of it either! I’m hopeful these tips can help more moms benefit from Mothers milk tea without having to just chug it lol!

      Reply

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Audrey in a red dress holding her young son

Hi, I'm Audrey!

I’m a busy mom who loves to cook, bake, and craft with her kids. Here, you will find tons of recipes like easy weeknight dinners, copycat recipes, cookies, as well as lots of fun craft ideas for kids.

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