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Home » Recipes » Sourdough & Sourdough Discard

Sourdough Discard Chicken Parmesan

Published: Jun 22, 2024 · Modified: Oct 2, 2024 by Audrey · This post may contain affiliate links

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Text that says, " sourdough discard chicken parmesan" behind the text is an image of chicken parmesan on a white backgroudn.

This Sourdough Discard Chicken Parmesan is a great way to use your sourdough discard! Who says that sourdough is only for making bread? There is no need to waste your discard.

A close up photo of  sourdough discard chicken parmesan.

I have been sharing Sourdough and Sourdough Discard Recipes with you guys for awhile. While I love a good loaf of sourdough bread, I also love making new sourdough discard recipes. A subject that comes up a lot in my Sourdough and Sourdough Discard Recipes Facebook Group are recommendations for savory sourdough discard recipes. This Sourdough Discard Chicken Parmesan definitely meets the savory criteria!

Sourdough discard chicken parmesan on a piece of parcment paper on a wooden board.

If you need even more sourdough recipe ideas be sure to also check out this Basil Sourdough Bread, Sourdough Cinnamon Cookies, and Sourdough Zucchini Fritters.

Jump to:
  • ❤️ Why you’ll love this recipe
  • 🥣 Ingredients needed
  • 🔪 Equipment needed
  • ⏲️ Recipe instructions (step by step guide)
  • 🥗 What to serve with this recipe
  • 👩🏻‍🍳 Tips
  • 🥡 How to store leftovers
  • 📋 Recipe FAQs
  • Sourdough Discard Chicken Parmesan

❤️ Why you’ll love this recipe

  • Savory discard recipe: If you want a change of pace and need a savory discard idea, this Sourdough Chicken Parmesan has you covered!
  • No kitchen waste: This is an easy and practical way to use your sourdough discard.

🥣 Ingredients needed

The ingredients needed to make sourdough discard chicken parmesan.

The full list of ingredients with amounts can be found in the recipe card below.

For this recipe, you will need:

  • Chicken cutlets: I used four chicken cutlets but you can also use two large chicken breasts sliced in half and pounded with a mallet.
  • Salt
  • Egg
  • Sourdough discard
  • Italian breadcrumbs
  • Parmesan cheese: I recommend using shredded or grated.
  • Olive oil: For frying the chicken.
  • Pasta sauce and Mozzarella: To top the chicken with.

🔪 Equipment needed

You will need a large frying pan and a baking sheet. I used parchment paper (optional) for an easy clean up.

⏲️ Recipe instructions (step by step guide)

A step by step guide showing steps 1-3 on how to make sourdough discard chicken parmesan.

Begin by sprinkling your chicken cutlets with salt (image 1). Next, in a medium bowl whisk the egg and sourdough discard together (image 2). In a different bowl, combine the bread crumbs and Parmesan cheese (image 3).

A step by step guide showing steps 4-6 on how to make sourdough discard chicken parmesan.

Submerge each chicken cutlet in the sourdough and egg mixture until well coated then dredge the chicken in the bread crumb and Parmesan mixture.

Fry about 3 to 4 minutes per side with 2 to 3 tablespoons of olive oil (image 4). I fried two at a time and an additional tablespoon of oil with my last batch.

Cook each side of the chicken over medium heat until the coating is golden brown (image 5).

Transfer to a baking sheet. I lined my baking sheet with parchment paper for an easy clean up. Add 1 to 2 tablespoons of pasta sauce to each piece of chicken then cover with Mozzarella (image 6).

Bake at 450˚F for about five minutes or until the cheese is nicely melted.

The chicken should have no pink and a meat thermometer should read 165°F internally. You may need to increase your bake time for larger cutlets.

🥗 What to serve with this recipe

I like serving this Sourdough Chicken Parmesan with spaghetti and pasta sauce. You could also bake this Sourdough Basil Bread to complete the meal.

👩🏻‍🍳 Tips

  • Use a high quality olive oil.

🥡 How to store leftovers

Store any leftover chicken in an airtight container inside of your fridge. This chicken will be good for up four days after making.

📋 Recipe FAQs

Can you use sourdough discard in chicken?

Yes, you can use sourdough discard in chicken recipes such as fried chicken, chicken parmesan, and chicken strips.

Other recipes you may like:

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If you tried this Sourdough Discard Chicken Parmesan or any other recipe on my site, please leave a ⭐ rating and let me know how it goes in the 📝 comments below. I would love to hear from you and I’m always happy to try to answer any questions you may have!

A close up photo of sourdough discard chicken parmesan.

Sourdough Discard Chicken Parmesan

Audrey
This Sourdough Discard Chicken Parmesan is a great way to use your sourdough discard! Who says that sourdough is only for making bread? There is no need to waste your discard.
5 from 1 vote
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Prep Time 5 minutes mins
Cook Time 13 minutes mins
Total Time 18 minutes mins
Course Dinner
Cuisine American
Servings 4 servings
Calories 448 kcal

Equipment

  • Frying pan
  • Baking sheet
  • Parchment paper optional

Ingredients
  

  • 4 chicken cutlets or 2 large chicken breast sliced in half and pounded with a mallet
  • ½ teaspoon salt
  • 1 large egg beaten
  • ½ cup sourdough discard
  • ¼ cup Parmesan cheese grated or shredded
  • 1 cup Italian breadcrumbs
  • ¾ cup Mozzarella cheese
  • ½ cup pasta sauce

Instructions
 

  • Begin by sprinkling your chicken cutlets with salt.
    ½ teaspoon salt
  • Next, in a medium bowl whisk the egg and sourdough discard together.
    1 large egg, ½ cup sourdough discard
  • In a different bowl, combine the bread crumbs and Parmesan cheese.
    ¼ cup Parmesan cheese, 1 cup Italian breadcrumbs
  • Submerge each chicken cutlet in the sourdough and egg mixture until well coated then dredge the chicken in the bread crumb and Parmesan mixture.
    4 chicken cutlets
  • Fry about 3 to 4 minutes per side with 2 to 3 tablespoons of olive oil. (Note: I fried two at a time and an additional tablespoon of oil with my last batch).
  • Cook each side of the chicken over medium heat until the coating is golden brown.
  • Transfer to a baking sheet. I lined my baking sheet with parchment paper for an easy clean up. Add 1 to 2 tablespoons of pasta sauce to each piece of chicken then cover with Mozzarella.
    ¾ cup Mozzarella cheese, ½ cup pasta sauce
  • Bake at 450˚F for about five minutes or until the cheese is nicely melted. The chicken should have no pink and a meat thermometer should read 165°F internally. You may need to increase your bake time for larger cutlets.

Notes

Any nutritional information is an estimate by online calculators. Please verify using your own data.

Nutrition

Serving: 1 servingCalories: 448kcalCarbohydrates: 29gProtein: 50gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 168mgSodium: 1298mgPotassium: 835mgFiber: 2gSugar: 3gVitamin A: 478IUVitamin C: 5mgCalcium: 295mgIron: 3mg
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5 from 1 vote (1 rating without comment)

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Audrey in a red dress holding her young son

Hi, I'm Audrey!

I’m a busy mom and I love to cook, bake, and craft with my kids. Here, you will find tons of recipes like easy weeknight dinners, copycat recipes, cookies, as well as lots of fun craft ideas for kids.

My website has been featured on MSN, Yahoo, Parade, Food Gawker, Love What Matters, Yummly, and more! Read more →

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