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Home » Recipes » Side Dishes

Easy Carrot Souffle

Published: Nov 10, 2019 · Modified: Apr 12, 2023 by Audrey · This post may contain affiliate links

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This easy carrot souffle recipe is a great side dish for fall. This carrot souffle is also a fantastic side dish for Thanksgiving dinner but also easy enough to make for a weeknight dinner side as well.

Carrot Souffle in a white dish

I love making this carrot souffle for Thanksgiving. Everyone is always impressed by it but no one knows how easy it is to make!

Carrot Souffle in a white dish

This carrot souffle is also an awesome way to use up any extra carrots I have or to make an every day meal a bit more gourmet.

Jump to:
  • Are souffles hard to make?
  • Do I have to use baby carrots for a carrot souffle or can I also used canned carrots?
  • What ingredients do I need to make this carrot souffle?
  • Do I need a souffle dish to make a souffle?
  • How to make this recipe
  • Easy Carrot Souffle

Are souffles hard to make?

Never made a souffle before? Don’t worry! I know the word souffle can sound kind of well, intimidating but souffles are actually pretty easy to make. There is a little bit of prep but I don’t think the recipe is difficult at all.

This easy carrot souffle also pairs nicely with a chicken dinner. I promise this is not a super complicated dish to prepare and that anyone can make a souffle.

Do I have to use baby carrots for a carrot souffle or can I also used canned carrots?

I usually use baby carrots when making carrot souffle but you can also use canned carrots or you can also use one pound of whole carrots. If using whole carrots, wash them well and then peel some of the skin from it then slice and bake using the directions for baby carrots below.

If you are using canned carrots, drain the can and heat them on a stovetop with the brown sugar and butter as mentioned below. Let them cook on a low for a few minutes and then cool and continue with step four below.

What ingredients do I need to make this carrot souffle?

For this recipe, you’ll need:

  • Baby carrots: You’ll need about one pound of baby carrots or regular carrots. You can also use a 15 ounce can of carrots, if desired.
  • Eggs: You’ll need three large eggs for this recipe.
  • Brown sugar: To sweeten our souffle.
  • Baking powder: To make our souffle rise a little, although this carrot souffle will be more like quiche than a dessert souffle.
  • Cinnamon, nutmeg, and all spice: To season our souffle with.
  • Vanilla extract: Pure vanilla extract is best.
  • Butter: You’ll want to use unsalted butter for this recipe.

Do I need a souffle dish to make a souffle?

A question I have seen from people who have never made a souffle or haven’t made one in a long time is if they need a souffle dish to make a souffle. The answer is no. You can use any oven safe casserole dish. I have used a 1.5 quart casserole dish before although a souffle dish does make it special, it is not absolutely necessary.

How to make this recipe

Spray a baking sheet or casserole dish with non stick spray and lay the baby carrots on the tray. Add the butter over the carrots and sprinkle the baby carrots with brown sugar and bake them until they are soft (about 30 minutes about 350 degrees).

Next, let the carrots cool and then run them through a food processor or blender. Add them along with the remaining ingredients into a large mixing bowl and mix thoroughly for at least five minutes on high.

Pour into a souffle or 1.5 quart casserole dish. Bake for about 55 minutes or until the souffle is the consistency of  a quiche.

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If you tried this Easy Carrot Souffle or any other recipe on my site, please leave a ⭐ rating and let me know how it goes in the 📝 comments below. I would love to hear from you!

Easy Carrot Souffle

Easy Carrot Souffle

Audrey
Impress your guests with this delicious carrot souffle.
5 from 11 votes
Prevent your screen from going dark
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Prep Time 45 minutes mins
Cook Time 55 minutes mins
Total Time 1 hour hr 40 minutes mins
Course Side Dish
Cuisine French
Servings 4 servings
Calories 316 kcal

Equipment

  • Souffle or casserole dish
  • Hand mixer

Ingredients
  

  • 1 bag baby carrots (about one pound) may also use regular carrots or canned carrots, see note.
  • 3 large eggs
  • 1 cup brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon all spice
  • ½ teaspoon nutmeg
  • 2 teaspoon vanilla extract
  • 2 tablespoon unsalted butter
  • extra brown sugar for baking the carrots

Instructions
 

  • Spray a casserole dish or baking tray with non stick spray and lay the baby carrots on the tray.
  • Add the butter over the carrots and sprinkle the baby carrots with brown sugar and bake them until they are soft (about 30 minutes at 350 degrees).
  • Let the carrots cool and then run them through a food processor or blender.
  • Add them along with the remaining ingredients into a large mixing bowl and mix thoroughly for at least three minutes on high.
  • Pour into a souffle or 1.5 quart casserole dish. Bake for about 55 minutes or until the souffle is the consistency of  a quiche.

Notes

You’ll need about one pound of baby carrots or regular carrots. You can also use a 15 ounce can of carrots (drained), if desired.
 
Nutritional information is an estimate only.

Nutrition

Serving: 1 servingCalories: 316kcalCarbohydrates: 55gProtein: 4gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 138mgSodium: 170mgPotassium: 128mgFiber: 0.4gSugar: 54gVitamin A: 390IUVitamin C: 0.1mgCalcium: 131mgIron: 1mg
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« Crockpot Leftover Thanksgiving Turkey Chili
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Comments

  1. Chef Dennis says

    November 25, 2020 at 3:41 pm

    5 stars
    My mouth is watering. I want to eat that!

    Reply
  2. Chef Dennis says

    November 24, 2020 at 12:05 am

    5 stars
    This Carrot Souffle looks absolutely mouthwatering!

    Reply
  3. Linda says

    November 23, 2020 at 5:26 pm

    5 stars
    oh yum! I love something healthy-ish like this one. Who would have thought of adding carrots into a souffle?

    Reply
  4. Sues says

    November 23, 2020 at 5:07 pm

    5 stars
    I need to try this! Can you tell me what size bag of baby carrots is needed? My grocery store sells them in many different amounts. Thanks.

    Reply
    • Two Pink Peonies says

      November 24, 2020 at 4:13 pm

      That is such a great question! I will have to go back update the post. The baby carrot size is a one pound bag.

      Reply
  5. FOODHEAL says

    November 23, 2020 at 2:10 pm

    5 stars
    I live in France where souffle is made religiously that I have never dared to make it. Now reading from you I am like, what, this easy? I should try it out! Thank you so much

    Reply
  6. Rosario Arecco says

    November 23, 2020 at 12:37 pm

    5 stars
    This looks delicious!

    Reply
  7. Ayngelina says

    November 23, 2020 at 8:34 am

    5 stars
    I have never made a souffle before but you have convinced me it is not as difficult as I think.

    Reply
  8. Sunrita says

    November 23, 2020 at 8:31 am

    5 stars
    Such a detailed and easy soufflé recipe. Your tips have given someone like me all the confidence to make it .

    Reply
  9. Melanie says

    November 23, 2020 at 8:14 am

    5 stars
    This recipe looks so good. The kids requested carrot cake for thanksgiving think we will try this one instead.

    Reply
  10. Melanie says

    November 11, 2020 at 10:18 am

    Adding this to the recipe book. Looks so good.

    Reply
  11. Katie Frazier says

    July 15, 2020 at 10:02 pm

    I’ve never made a soufflé, but this recipe seems fairly easy! I may give it a shot soon!

    Reply
    • Two Pink Peonies says

      July 16, 2020 at 7:27 am

      It is super easy! I hope you like the recipe

      Reply
  12. julie says

    July 15, 2020 at 3:07 pm

    This sounds really yummy! Would an 8×8 square glass dish work to bake it in?

    Reply
    • Two Pink Peonies says

      July 15, 2020 at 6:58 pm

      You could use an 8 x 8 dish but something a little smaller might work better as it’ll come out a little thin. Or you could also double the recipe and an 8 x 8 would be fine!

      Reply
  13. Mae says

    July 15, 2020 at 10:05 am

    5 stars
    Ahhh! This looks and sounds delicious!

    Reply
  14. Bennett Flaherty says

    July 15, 2020 at 8:32 am

    Yum! This looks delicious…I am adding this recipe to my list of things to try!

    Reply
  15. Angelika says

    July 13, 2020 at 7:58 pm

    This recipe looks very tasty and healthy! Thanks for sharing 🙂

    Reply
    • Meesha says

      November 23, 2020 at 5:41 am

      5 stars
      This looks delicious!!

      Reply
5 from 11 votes (3 ratings without comment)

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Audrey in a red dress holding her young son

Hi, I'm Audrey!

I’m a busy mom and I love to cook, bake, and craft with my kids. Here, you will find tons of recipes like easy weeknight dinners, copycat recipes, cookies, as well as lots of fun craft ideas for kids.

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